Ready to smile?

I have been realising more and more that a smile is the perfect tool for many situations. It's free, everyone has it and it has that incredible power to light up even the darkest room.

A 5-minute delight

When was your last happy encounter? My friend Jacintha and I On a crisp day, walking the ramparts of an old Italian town, I feel lucky surrounded by the beautiful autumn. I am blessed sharing such moments, almost every week, with my very close friend and “soul sister” Jacintha. Our feet travel fast… at the pace of our … Continue reading A 5-minute delight

Being Human

You open your eyes and you know straight away that it isn't going to be a good day. Why? You have no idea. Why yesterday everything was falling into place, naturally, easily, happily? But not today? You know your mood is going to challenge you. Today every little things will upset you and for no … Continue reading Being Human