I have been realising more and more that a smile is the perfect tool for many situations. It's free, everyone has it and it has that incredible power to light up even the darkest room.
I had it all. But why was I feeling so low and how can I now be an ambassador for Happiness? Here is my story ...
I was being very negative and critical about myself. But then, something changed my point of view dramatically...
When was your last happy encounter? My friend Jacintha and I On a crisp day, walking the ramparts of an old Italian town, I feel lucky surrounded by the beautiful autumn. I am blessed sharing such moments, almost every week, with my very close friend and “soul sister” Jacintha. Our feet travel fast… at the pace of our … Continue reading A 5-minute delight
Does where you live is considered a happy country? Find out right now!
Learning a new skill takes time and practice. Let's take an easy simple task like tying your shoelace. You do that every day, very quickly, automatically, you could even do it eyes closed? Come on, we all tried eyes closed. You actually don't have to think about the action and all the hand technique behind … Continue reading Rabbit’s ears
You open your eyes and you know straight away that it isn't going to be a good day. Why? You have no idea. Why yesterday everything was falling into place, naturally, easily, happily? But not today? You know your mood is going to challenge you. Today every little things will upset you and for no … Continue reading Being Human
We walk with a purpose. We walk to the car, we walk to the school, we walk to a destination. Our destination is always on our mind. But when was the last time you really appreciated the road, the path, the garden? If we ask you those questions, what would be your answers? Have you … Continue reading Go, go, go
Have you been sitting outside lately? Maybe you heard the wind singing through the leaves of a tree, the waves crashing on the shore of a beach, the rays of sunshine gently touching your face. Unfortunately, we tend to forget to stop and appreciate the magnificence of our planet. And this is also true for … Continue reading Hit the pause button
Have you been smiling to yourself every morning? If you still haven't used our first HappiRecipe then check it out because it all begins with a smile. Ok, so your day start with a smile but it shouldn't stop there, right? We want that happy feeling to stick for the rest of the day. But … Continue reading Happiness all around